And from the other side of that spectrum, I take the maximum prescribable in my country, 72mg, daily, and it’s been good for me. Though I’ve found that I seem to have a weirdly good tolerance or luck in regards to side effects of medications. I’ve only ever tried a few, out of so many, that caused anything undesirable at all.
Not sure if there are differences between methylphenidates though? Mine’s branded concerta.
I’m actually ass broke, really. The luck part is right, though. Happened to be born in a socialist democracy with good care and support for all.