Same, I always feel hungry but if I work out I don’t feel hungry all the time. Funny thing is, finding the time for going to the gym has been difficult since I got RTO’d so my weight has skyrocketed. I have a very fast metabolism where I can gain or lose weight very fast.
My weight also fluctuates more than I’d expect. I take it on the same scale, and the same part of my morning (nearly first thing in the morning, just after I brush my teeth) and I’ll routinely lose more than a pound (or after a bad day, gain more than 10), tho experts really say losing more than about a pound a week is unsustainable.
Same, I always feel hungry but if I work out I don’t feel hungry all the time. Funny thing is, finding the time for going to the gym has been difficult since I got RTO’d so my weight has skyrocketed. I have a very fast metabolism where I can gain or lose weight very fast.
My weight also fluctuates more than I’d expect. I take it on the same scale, and the same part of my morning (nearly first thing in the morning, just after I brush my teeth) and I’ll routinely lose more than a pound (or after a bad day, gain more than 10), tho experts really say losing more than about a pound a week is unsustainable.